Thursday, January 24, 2013

Hydrolyzed Collagen and Weight Loss


In many clinical studies conducted, hydrolyzed collagen has been proven to promote weight loss.

Hydrolyzed Collagen has a very satiating effect ie appetite suppressing. Thereby it promotes weight loss.

Besides, Collagen protein promotes healthy lean muscle and weight loss. Collagen protein is necessary to build and maintain lean muscle. (Lean muscle is one of the main fat burning areas of the body). As we gets older, our collagen protein levels decrease and the lean muscle’s fat burning abilities decrease, resulting in weight gain. Consuming a collagen protein supplement, can help build healthier lean muscle; therefore, boosting the body’s metabolism and promoting weight loss.

Enough sleep is necessary to sustain the body’s metabolism. During the advanced phases of sleep, the body undergoes a state of repair: ie building, nourishing, and healing muscle tissue. Throughout this process, the lean muscle breaks down and burns fats and sugars more effectively resulting in weight loss. Taking a collagen protein supplement, before sleep time at night allows the collagen protein to be effectively absorbed and available to assist with this natural process.