"The way to health is to have an aromatic bath and a scented massage every day."
~Hippocrates-The Father of Medicine.
How to prepare aromatic bath:
1. Shut the bathroom door.
2. Fill up the bath tub with warm water.
3. Scatter 6 drops of essential oil (or refer essential oil recipes) into the bath water.
(Note: As they evaporate quickly, add them at last moment.)
4. Disperse the oils as much as possible.
Note:
Carrier Oils.
1. Sweet almond oil.
2. Peach kernel oil.
3. Calendula oil.
4. Grapeseed oil.
5. Apricot kernel oil.
6. Jojoba oil.
7. Wheatgerm oil.
8. Evening primrose oil.
9. Palm Oil
10. Sunflower oil
11. Virgin olive oil
12. Virgin coconut oil
or you can use base oils..
General base oil recipes.
80 ml sweet almond oil.
5 ml wheatgerm oil.
5 ml jojoba oil.
5 ml peach kernel oil.
5 ml palm oil
5 ml sunflower oil
5 ml virgin olive oil
5 ml virgin coconut oil
Mix well the oils.
Store in tight amber glass bottle or HDPE bottle.
Luxurious base oil recipes.
50ml jojoba oil
20ml evening primrose oil
10ml calendula oil
5ml apricot kernel oil
5ml peach kernel oil
5ml wheatgerm oil
5 ml palm oil
5 ml sunflower oil
5 ml virgin olive oil
5 ml virgin coconut oil
Mix well the oils.
Store in tight amber glass bottle or HDPE bottle.
Essential oil recipes
A. EezzyNour Detoxifying essential oils
4 teaspoons of Epsom salts (can get from Pharmacy)
2 teaspoons sea salts
1 teaspoon baking soda
1. Mix well all of these.
2. Add the essentials to the mixture.
2 drops Lemon
2 drops Juniper
2 drops Cypress
The mixture to be added into bath water.
B. EezzyNour Passion essential oils
2 drops Ylang Ylang
2 drops Sandalwood
1 drop Rose
1 drops Jasmine
The mixture to be added into bath water.
Note:
Pure essential oils should always be treated with great care. Use sparingly. They are highly concentrated and should never be used undiluted.
~Hippocrates-The Father of Medicine.
How to prepare aromatic bath:
1. Shut the bathroom door.
2. Fill up the bath tub with warm water.
3. Scatter 6 drops of essential oil (or refer essential oil recipes) into the bath water.
(Note: As they evaporate quickly, add them at last moment.)
4. Disperse the oils as much as possible.
Note:
- Essential oils are only partially soluble in water and can be diluted by adding them to a carrier oil (see below).
- You can mix 6 drops of essential oil in a tablespoon of a carrier oil (see below) for a moisturising bath.
- You may use milk, honey or a bath salt mixture as a carrier.
- You can also use unscented foam bath and luxurious bath oil bases (refer below) for easy dispersion of the essential oils.
Carrier Oils.
1. Sweet almond oil.
2. Peach kernel oil.
3. Calendula oil.
4. Grapeseed oil.
5. Apricot kernel oil.
6. Jojoba oil.
7. Wheatgerm oil.
8. Evening primrose oil.
9. Palm Oil
10. Sunflower oil
11. Virgin olive oil
12. Virgin coconut oil
or you can use base oils..
General base oil recipes.
80 ml sweet almond oil.
5 ml wheatgerm oil.
5 ml jojoba oil.
5 ml peach kernel oil.
5 ml palm oil
5 ml sunflower oil
5 ml virgin olive oil
5 ml virgin coconut oil
Mix well the oils.
Store in tight amber glass bottle or HDPE bottle.
Luxurious base oil recipes.
50ml jojoba oil
20ml evening primrose oil
10ml calendula oil
5ml apricot kernel oil
5ml peach kernel oil
5ml wheatgerm oil
5 ml palm oil
5 ml sunflower oil
5 ml virgin olive oil
5 ml virgin coconut oil
Mix well the oils.
Store in tight amber glass bottle or HDPE bottle.
Essential oil recipes
A. EezzyNour Detoxifying essential oils
4 teaspoons of Epsom salts (can get from Pharmacy)
2 teaspoons sea salts
1 teaspoon baking soda
1. Mix well all of these.
2. Add the essentials to the mixture.
2 drops Lemon
2 drops Juniper
2 drops Cypress
The mixture to be added into bath water.
B. EezzyNour Passion essential oils
2 drops Ylang Ylang
2 drops Sandalwood
1 drop Rose
1 drops Jasmine
The mixture to be added into bath water.
Note:
Pure essential oils should always be treated with great care. Use sparingly. They are highly concentrated and should never be used undiluted.
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